[BNM] BNM on Bikes

[David Andrew]

dare I say it 40mins or under..more like 44 though

Nixon, bring it on..

On 06/11/2007, Joe Aliferis <joe at newforms.co.uk> wrote:
> cross country is a different kettle of fish altogether
>
> I do not know if I could even do 10k cross country !
>
> I'm talking about running on tarmac or the like - in expensive running
> shoes!
>
> joe
>
>
> Sean Clark wrote:
> > Thats a great time as far as i am concerned. I ran 10k cross country for the
> > first time on Sunday night. One hour twenty minutes.
> >
> > I wanted to do it as a way of forgetting that operation i had last october
> > and the four months recovery. Now i just need to get the time down. Nothing
> > like moving the goal posts for some motivation.
> >
> > SDC
> >
> >
> > On 06/11/2007, Joe Aliferis <joe at newforms.co.uk> wrote:
> >> At risk of seeming like a crap athlete, I feel that 45mins for 10k is a
> >> great achievement....I would be very happy to nail that time.
> >>
> >> Joe
> >>
> >>
> >> Alan Pike wrote:
> >>> On 11/6/07, David Andrew <david.andrew at gmail.com> wrote:
> >>>> Same day as the 10k run..darn it..
> >>>>
> >>> Anyone else doing the Brighton 10k? What sort of time are you aiming
> >>> for?  I'm trying for 45, but probaly will end up at about 48.  Yes, I
> >>> am counting. How near the back will I end up at the finish?
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