[BNM] BNM on Bikes

[Joe Aliferis]

cross country is a different kettle of fish altogether

I do not know if I could even do 10k cross country !

I'm talking about running on tarmac or the like - in expensive running 
shoes!

joe


Sean Clark wrote:
> Thats a great time as far as i am concerned. I ran 10k cross country for the
> first time on Sunday night. One hour twenty minutes.
> 
> I wanted to do it as a way of forgetting that operation i had last october
> and the four months recovery. Now i just need to get the time down. Nothing
> like moving the goal posts for some motivation.
> 
> SDC
> 
> 
> On 06/11/2007, Joe Aliferis <joe at newforms.co.uk> wrote:
>> At risk of seeming like a crap athlete, I feel that 45mins for 10k is a
>> great achievement....I would be very happy to nail that time.
>>
>> Joe
>>
>>
>> Alan Pike wrote:
>>> On 11/6/07, David Andrew <david.andrew at gmail.com> wrote:
>>>> Same day as the 10k run..darn it..
>>>>
>>> Anyone else doing the Brighton 10k? What sort of time are you aiming
>>> for?  I'm trying for 45, but probaly will end up at about 48.  Yes, I
>>> am counting. How near the back will I end up at the finish?
>> --
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> 
> 
>